回來已經五天了, 時差問題仍是攪不好!!
過去四晚, 雖然一個人獨佔一張大床, 亦每晚在太約午夜才睡覺, 但總是半夜兩三點就會自動醒起來, 而且難以再入睡, 第一晚三點到朝早八點, 我在床上看書, 然後再睡兩小時, 之後的幾晚我都在床上輾轉...
可惡的是我每天都沒有睡午覺, 所以基本上我是應該很疲累, 經該可以一睡到天亮的, 無奈生理時鐘就是不聽話, 每天只睡兩三小時的生活很惱人, 整天都很不精神...
我的時差問題一向很嚴重, 去年來港時情況也差不多, 每早睡不著, 但老公在身旁又不能隨意起床走動, 只好等等等, 等到六七時即叫醒老公去吃早餐!!
自相識及結婚以來, 老公也未見過我自動自覺在早上起床, 平時週末我也是中午才起床的! 故去年在他渡假時每天吵醒他, 令他非常驚訝 (在他心目中, 我是不到中午不起床的人), 我只有對他說, 這是因為你未見過遇時差反應的老婆吧!! 他還說笑我應該維持這睡眠模式, 那就可以改變我晚睡晚起的習慣!
今晚最後一晚在酒店睡了, 希望可以睡多一兩小時吧!
你不如試吓日頭幾攰都唔瞓，到夜晚睇吓可唔可以瞓得好啲。
回覆刪除[版主回覆09/03/2009 09:36:00]我咁多日日頭都無瞓架!! 除咗夜晚兩三個鐘就無再瞓喇!! 希望快啲一覺到天光啦.
你試吓由朝行街行到黑包你夜晚1定攰
回覆刪除[版主回覆09/03/2009 09:38:00]琴日行咗好多, 琴晚瞓多咗少少, 不過過埋個週末就會好啲架喇.
可能食完火鍋同見埋我會好瞓D
回覆刪除[版主回覆09/03/2009 09:40:00]又熱氣又傾計可能喉嚨病添.
Poor you! Hope your jet lag leaves soon so that you may enjoy things.
回覆刪除[版主回覆09/05/2009 01:01:00]i still go out everyday, but just get sleepy in the later afternoon or around dinner time. i don't think i can sleep well until i get back to the states, so now i just need to suck it up!
wish you have a good sleep la ....
回覆刪除[版主回覆09/05/2009 00:59:00]me too! still struggling.
真係陰公...晚晚瞓唔到真係好難頂喎...如果KEEP住做運動會唔會有幫助?
回覆刪除[版主回覆09/06/2009 14:45:00]can't do exercise here.... no exercise-on-demand tv channel, also not convenience at my brother's house.
see on Wed!
下次返嚟攪好個回鄉証，同你上大陸飲茶揼骨呀!!
回覆刪除你玩得，食得好忙??
回覆刪除[版主回覆09/15/2009 00:36:00]yes, quite busy lately, and also can't type chinese, so no mood to post or comment. hope to get some rest later this week and get ready for the trip back home!
Have fun in Hong Kong! Just saw that you guys are having a fun gathering with U.S. blogmates, so cool! enjoy your stay in Hong Kong!
回覆刪除[版主回覆09/18/2009 10:42:00]Thanks! Yes, it was very nice seeing them in Hong Kong! The cuties Hannah and Jasmine both behaved very well and we had a good time chatting. Don't really know when we will see each other again!
I am getting tired after 2.5 weeks and am now ready to go home though!
你好似明天走喎!!返到去update返blog啦!!下次再見啦
回覆刪除[版主回覆09/20/2009 22:43:00]Yes, packing is done! See you next time!